green tea to lose weight

For Weight Loss Only?

2007-03-17T20:43:00.000-07:00

Green Tea As A Natural Remedy For Acne by Bruce Walls

Natural remedies have become very popular in recent years. People have stopped looking at the expensive medications and creams to cure various conditions, and have started looking at remedies found closer to home. This is, in part, because they are less expensive, but they are also on hand and easily obtained.

Acne is a common condition in teens and adults alike, and is no exception to the theory that a home remedy can sometimes be better. If it's worked for many years, why wouldn't it work now? One such remedy believed to aid in the healing of acne is green tea.

Green tea is used by the Chinese as a traditional medicine to treat many ailments including acne and to improve general well-being. But does it provide an effective herbal alternative to modern medication? The answer seems to be 'Yes'. There are only two herbal treatments that are known to be effective in treating acne and green tea is one of them.

While many teas are fermented, green tea instead, is steamed soon after being picked so as to prevent the oxidation of its leaves. This helps to retain the active substances the leaves contain. Camellia Sinensis, or as we know it, green tea extract, contains a high content of Polyphenol, along with other important antioxidants.

Green tea can serve many purposes, and it is recommended for a number of reasons. It acts as an anti-bacterial substance, decreasing hormonal activity. Since acne is often caused by hormones, which produce excess oil and clog pores, thereby causing blemishes, green tea could be a good remedy for this problem.

The antioxidents contained in green tea have been shown as very beneficial to acne prevention because they help the body fight against free radicals that cause cell and tissue damage. Green tea also has very few potential side effects, especially when compared to other acne products and medications.

Because of its advantages, green tea is also used in various creams and other topical products used to treat acne. When compared with other commonly used acne treatments, it ranked high, because of its natural anti-bacterial properties.

Other products containing green tea extract are also sold and developed, and are available as herbal remedies. It can be purchased as a cream. Green Tea and honeysuckle is often called "Pimple Tea" in China. It also helps your body rid itself of toxins, which helps prevent acne.

It is also easily available. It can be purchased in most stores that carry various herbal and other natural remedies, and can also be bought through many on-line sources. It comes in the form of tea that you drink, or can be purchased in the form of the cream mentioned above.

Drinking green tea will help cleanse your body from the inside out, while applying the topical cream, which goes directly onto the skin, will help cure and prevent acne at the source. No matter how you choose to use it, it can serve many purposes, and may be a welcome alternative to harsh products or unwanted medications.

About the Author

Bruce Walls is an author and webmaster at http://www.a1-acne.com

Health Benefits Beyond Weight Loss

2007-01-01T01:11:00.000-08:00

Taking green tea has numerous health benefits above and beyond the weight loss aspect.

The rich presence of catechin polyphenols, particularly epigallocatechin gallate (EGCG) is the reason why green tea has so many health benefits. The abundant antioxidants in the green tea extract is said to have many health benefits and to be a remedy for many ailments.

One of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract.

Of all the controversial claims about green tea’s health benefits, the one that draws the most scepticism is the claim that it could be a cure for cancer. Hopefully, over the next few decades, there will be more interest in investigating the health benefits of green tea, so that we will finally get our answer.

Did you ever realize that simply by drinking two cups of green tea everyday can actually save us from so many health problems? Green tea devotees claim that it has many health benefits, among them, avoidance of the diseases: Cancer, Rheumatoid Arthritis, High Cholesterol, Cardiovascular Disease, Cataracts, Infections, and Impaired Immune Function.

Green tea capsules and tablets represent a simple, excellent, and effective way to get the benefits of green tea. And this may suit those people who are realistic enough to know that the more trouble they have to go through to get the benefits of something, the less likely they are to do it.

Green Tea Report

2006-11-11T13:37:00.001-08:00

Green Tea Report: How do you fit a miracle in a cup?

Dating back more than 4,000 years, Chinese diet green tea has been long revered as a tasty drink that can ward off diseases and improve one’s well-being. Since its first recorded use during the time of Emperor Shen Nung, the link between Chinese diet green tea and good health has never been severed. It’s been used as treatment for everything from headaches to depression. Today, various health benefits of green tea are constantly being reported and many scientists are now focusing their attention on the simple, yet elegantly profound beverage that is green tea.

Where It Comes From

Like all three of the major Asian teas in the market, green tea comes from the plant called Carmellia sinensis. Much of the health benefits of green tea diets owe to the steaming method of making it. As opposed to black and oolong tea which undergoes full oxidization, green tea diet is only gently steamed, preserving the natural antioxidants in its original form.

The antioxidants in green tea helps fight away free radicals. These free radicals are the major contributing factors to aging as well as the ensuing degeneration of cells as a result of it. Scientists have reason to believe that free radicals also play a role in various degenerative diseases such as arthritis, rheumatism, Alzheimer’s disease, and even cancer.

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Green Tea Weight Loss Capsule

2006-11-05T03:36:00.000-08:00

Green Tea Weight Loss Capsule: It should be noted though that there is no such thing as a miraculous weight loss capsule that can shed your fats in a snap. But herbs such as green tea in weight loss capsules have been known to promote weight loss in a variety of ways.

How Weight Loss Capsules Work

Some herbal weight loss capsules “trick” the brain into thinking that the stomach is full. This makes the weight loss capsule as an effective appetite suppressant and helps stave off hunger pangs.

Other herbs like green tea in weight loss capsules have thermogenic properties that help speed up the body’s metabolic rate. Thermogenic herb weight loss capsules, e.g. green tea weight loss capsules, are considered as stimulants because of their caffeine content. Caffeine in these weight loss capsules is responsible for increasing the rate of all bodily functions like heart rate, digestion, and respiration.

Still, other herbal weight loss capsules are chiefly diuretic. This means that the person taking this kind of weight loss capsule loses water from his body. Diuretic weight loss capsules can quickly rid the body of excess water but once halted, weight can return just as quickly.

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Study on Green Tea and Weight Loss

2006-10-26T02:14:00.000-07:00

Study on Green Tea and Weight Loss: For many years now, several benefits are attributed to drinking green tea. Today, researchers have come up with newer proofs to solidify the belief that green tea can be used as a treatment for obesity and for weight loss.

It is held that more than half of the American population have weight problems or are obese. Conditions like these are almost always linked to certain complications like heart disease, type 2 diabetes mellitus, sleep apnea, gall bladder disease, and hypertension. Weight loss can aid in assuaging the symptoms of some of these conditions.

Scientists have tirelessly investigated on the weight loss benefits of green tea. They have found that green tea can actually enhance the total amount of energy spent by the body. From their
findings, they were able to deduce that green tea has great potential for a weight loss benefit.

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The Weight Loss Benefit of Green Tea

2006-10-24T04:59:00.000-07:00

The Weight Loss Benefit of Green Tea: For 4,000 years, Asians have regarded green tea as something more than just a beverage. Green tea was used as herbal medicine and treatment for everything from headaches to depressions and even to weight loss.

Researches have been conducted over the last few years to identify what compound present in green tea makes it a potent health drink. The scientists have found that green tea contains several antioxidants which are responsible for many of green tea’s health benefits, including weight loss benefit.

A research study by American and Swiss scientists on the weight loss benefit of green tea was concluded and the results of which were published in the American Journal of Clinical Nutrition and Urology. During the course of their study, they have found that green tea contains certain compounds that contribute to its weight loss benefit.

Lead researcher, D. Abdul Dulloo said in a press release that there are only two ways to achieve weight loss – either reduce energy intake or increase energy expenditure. Green tea, it seems, has compounds that can increase the body’s normal metabolism rate, thus giving it its weight loss benefit.

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Miracle Cup: The Health Benefits of Green Tea

2006-10-22T15:55:00.000-07:00

Miracle Cup: The Health Benefits of Green Tea: How do you fit a miracle in a cup?

For 4,000 years, the Chinese people have been using green tea as treatment for everything from headaches to depression.

Today, studies are conducted in Asia and the west in order to produce hard evidence of the health benefits of green tea. In the 1994 edition of the Journal of National Cancer Institute, the results of an epidemiological study stated that one of the health benefits of drinking green tea is that it can reduce the risk of esophageal cancer in Chinese men and women by up to 60%.

The rich presence of catechin polyphenols, particularly epigallocatechin gallate (EGCG) is the reason why green tea has so much health benefits. A powerful antioxidant, EGCG can not only inhibit the growth of cancer cells but can also destroy them without harming healthy cells.

The University of Purdue has also concluded a research on how a certain compound present in green tea can stop cancer cells from growing. Still another health benefit of green tea is its ability to lower down cholesterol levels and improve the ratio between good (HDL) cholesterol and bad (LDL) cholesterol.

The EGCG in green tea is a health benefit substance that can lower down LDL cholesterol levels and stop blood from forming abnormal clots (thrombosis), a leading cause of heart attacks and strokes.

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Green Tea Extract and Weight Loss

2006-10-21T22:51:00.000-07:00

Green Tea Extract and Weight Loss: Green tea has always been known to have several health benefits, but who knew that it could contribute to weight loss as well?

A recent study published in the American Journal of Clinical Nutrition show that green tea extract can increase metabolism and fat oxidation of the body. In theory, scientists believe that the weight loss benefits of green tea extracts are due to their caffeine content but the results of the study show otherwise as they discovered that green tea extracts have weight loss benefits beyond that of caffeine.

In their study, the researchers administered alone the same amount of caffeine as that in green tea extracts but found that it did not make any significant changes in the body’s overall energy expenditure. This led them to conclude that green tea extracts have ingredients in them that actively interact with each other, promoting increased metabolism and fat oxidation that lead to weight loss.

Further findings indicated that a certain compound found in green tea extracts might be the ingredient that causes weight loss. These green tea extract compounds called Flavonoids may alter the way the body uses norepinephrine, a hormone that monitors how calories are burned. When flavonoids interact with other green tea extract ingredients, more calories are burned thus contributing to weight loss.

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Green Tea Diet Aid

2006-10-18T22:01:00.000-07:00

Green Tea Diet Aid: Green tea diet aid has been used in China as an herbal and medicinal beverage for more than four thousand years. The Chinese were so convinced with green tea’s healing powers and diet aids that they used green tea as treatment for everything from headaches to depressions and even as a diet aid.

Over the last few years, several researches have been conducted to identify what compound is present in green tea that makes it such a potent health drink and diet aid. The scientists have discovered that green tea diet aid has a high amount of antioxidants. These antioxidants present in green tea are responsible for many of green tea’s health benefits and diet aids.

A research published in the American Journal of Clinical Nutrition highlighted the diet aids of green tea. According to the American and Swiss scientists who conducted the study at the University of Geneva, green tea diet aid is due to the presence of certain compounds that help in promoting thermogenesis in the body.

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Schiff Green Tea Diet

2006-10-18T16:07:00.000-07:00

Schiff Green Tea Diet: Consider a daily workout instead of a weekly visit to the gym. Schiff Green Tea Diet provides you with the best way to workout everyday without the hassle of going to the gym!

Schiff Green Tea Diet is an all-natural diet product that helps promote thermogenesis and fat metabolism. Schiff Green Tea Diet contains no Ma Huang or Ephedra herb. Schiff Green Tea Diet is ephedrine-free so you won’t experience any jittery or nervous feelings.

Schiff Green Tea Diet has a high amount of active ingredients that have a lot of antioxidant and thermogenic benefits in store for you. The beneficial antioxidants found in Schiff Green Tea Diet are called catechin polyphenols. These substances in Schiff Green Tea Diet interact with other compounds present in order to stimulate thermogenesis and encourage fat to burn.

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Mega-T Green Tea Diet

2006-10-18T16:04:00.000-07:00

Mega-T Green Tea Diet: They say that an apple a day keeps the doctor away. Well, we say a Mega-T Green Tea Diet caplet a day keeps the doctor away…indefinitely!

Mega-T Green Tea Diet is the newest weight loss product to hit the market. A unique blend of green tea and other ingredients, Mega-T Green Tea Diet is the one product that can promote mega weight loss.

Mega-T Green Tea Diet includes a high amount of green tea extract that helps suppress your appetite and at the same time, increase your metabolic rates. Green tea in Mega-T Green Tea Diet contains substances that affect how the hormone noradrenaline acts.

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Chinese Green Tea for Weight Loss

2006-10-18T16:00:00.000-07:00

Chinese Green Tea for Weight Loss: For most people, the Chinese green tea is a stuff of legends. Chinese green tea has been known to be very beneficial to human health. For thousands of years, Chinese green tea has been talked about and written about because of its countless positive effects.

According to legend, the first person to ever taste Chinese green tea was the Emperor Shen Nung in 2737 B.C. It was said that while boiling some water for drinking, some leaves fell into his pot from a tree nearby. Chinese green tea leaves when boiled smelled and tasted so wonderful that Shen Nung even urged his people to drink it. The fame of the Chinese green tea did not stay at one place for long. It is believed that in A.D. 800, Chinese green tea was brought to Japan by monks who studied Buddhism in China.

What makes Chinese green tea different from all other teas?

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Green Tea Diet

2006-10-18T15:56:00.000-07:00

Green Tea Diet: Obesity has become one of the major health issues in our society today. More than half of the American population is overweight or obese. As a result, diet and weight loss plans have become increasingly popular. But not all diet plans work. And not all of them are necessarily risk-free. A safer alternative for people wanting to lose weight are green tea diets.

About Green Tea

For thousands of years, green tea diet has been highly valued by the Chinese as an herbal and medicinal drink. It was believed that green tea diet was first discovered by the Chinese Emperor Shen Nung who was boiling water when the leaves of a nearby tree fell into his pot. The result was the first ever pot of green tea.

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Green Tea Weight Loss Pill

2006-10-18T14:46:00.000-07:00

Green Tea Weight Loss Pill: People have always been known to want to do and achieve things instantly. The same thing can be said in diets and weight loss. Impatience usually leads a dieter to resort to taking supplements or weight loss pills to try to get rid of those fats faster.

But recent controversies on the use of diet and weight loss pills have made several people hesitate at using them. Several weight loss pills are based on certain substances, like ephedra, that may be harmful for the body. This is why researchers are trying to come up with other potential resources to make weight loss pills that are safer to use.

A study conducted at the University of Geneva was recently published and it concerned itself with the weight loss benefits of green tea extract. It said that green tea has certain antioxidants in them like catechin polyphenols and flavonoids that help in increasing metabolic rates of the body. The publication of the study’s results prompted several pharmaceutical companies to incorporate green tea extract into their weight loss pills.

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